Grow
&
Thrive Membership
Your Growth Journey Starts Here!
Grow & Thrive makes personal development simple, soulful, and enjoyable—anywhere, anytime.
Get instant access to powerful, bite-sized, uplifting trainings that expand your mindset, amplify confidence, and help you grow without overwhelm, pressure, or burnout.
Personal development that feels
grounding, accessible, aligned, and fun!
On your schedule, at your pace, on your terms.
Why Choose A Grow & Thrive Membership?
Get nearly two decades of mental health and human behavior expertise distilled into simple, practical, self-paced trainings, and tools that create real transformation.
Accessible, digestible, and easy to integrate into your everyday life.
It's like having a therapist, leader, and human transformation expert in your back pocket — anytime, anywhere.
On- Demand Training
You get on-demand training anytime, anywhere, so you can grow at your own pace without adding more pressure to your life.
Grow your confidence through bite-sized trainings that shift the way you think, lead, show up, and expand your capacity.
Usable Tools
You gain practical tools that feel easy to apply in real life—from mindset support to trust, boundaries, feedback, and money shifts, so change becomes doable and steady.
Feel more grounded and capable as you navigate change, challenges, and your next chapter.
Member Only Events
You receive exclusive opportunities available only to members, giving you deeper insights, special sessions, and resources you can’t get anywhere else.
Build self-leadership skills that help you rise & thrive in your relationships, career, and personal goals.
Create forward momentum toward the person you're becoming in a way that feels aligned and supportive of your nervous system.
Meet the Woman Behind Grow & Thrive
Sarah Madras
Hey, I'm Sarah, former therapist turned leadership coach, and someone who deeply understands what it's like to pour into everyone else while trying to hold your own life together at the same time.
After years of working with high-achieving clients, teams, and leaders, I noticed the same pattern:
People were ready to rise, but the world was demanding so much from them that real personal development felt impossible.
I kept hearing:
"I want to grow, but I don't have time."
"I feel stuck and I don't know why."
"I know I'm meant for more, but I can't get the momentum."
So I decided to build a solution that grows with you.
Thrive & Grow gives you powerful mindset and leadership tools in a way that fits into actual human life.
I believe growth doesn't have to be complicated. It can be meaningful, energizing, and even fun when you have the right support and structure.
Thrive & Grow is that space. Unlimited access. No pressure. No deadlines. Just a steady, reliable place you can come back to anytime, anywhere.
Thrive & Grow is a space that evolves and grows with you.
New trainings and tools are added monthly, making this your true north space for each new level of who you are becoming.
I'm so grateful you're here.
Your relief matters. Your growth matters. Your desire to thrive matters. And you don't have to do this alone.
We grow together, we thrive together!
~Sarah
Sarah Madras Coaching offers transformative training experiences for individuals, small groups, and corporate teams. Her programs invite participants to take deep dives into powerful topics such as navigating hard conversations, creating thriving team dynamics, and stepping out of fear into full potential. As a Certified Dare to Lead™ Facilitator with an extensive background in mental health & leadership development, Sarah brings both expertise and heart to every engagement.
TESTIMONIALS
What do people say about working with Sarah
“I've done thousands of hours of training, but nothing compares to this. It is fun to do these trainings. I felt like I would value future trainings from Sarah especially now that I know I can trust her. The new habits I look forward to taking are using clear is kind and setting boundaries. My key takeaways from the first few trainings are that we can lead and do it better by being vulnerable. Following the training, I felt like I wanted to share the class material with others.”
“Thank you for the amazing trainings. You were a great facilitator and created a safe space for me to learn. I don't think I've ever been so challenged, but in the best way and I truly use what I've learned every single day, both at work and personally!"
“These trainings totally changed my perspective on how to truly lead and be a meaningful/impactful leader. Following the trainings, I felt empowered and cared more deeply about others.”
SMC Graduate
“Sarah has played a pivotal role in my success and I think every individual could gain a lot from having her in your back pocket as part of your success strategy.”
Michael R.
“Sarah is awesome! Training with Sarah provides the essential communication tools needed to succeed and build a culture on grounded confidence. Following the training, I felt energized to do more. I would recommend Sarah's trainings because demonstrating courageous leadership necessitates building vulnerability and clear, kind communication. The trainings provide the opportunity to achieve this outcome so greatly needed.”
Foundering Members Special